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Saturday 5/6/17

If you don’t like it, learn to love it!” –┬áRic Flair

For time:
400m sled pull, 50/35#
50 wall ball shots, 20/14# to a 10/9ft target
400m sled pull, 50/35#
50 sandbag cleans
400m sled pull, 50/35#
50 ghd sit-ups

Post time to spreadsheet.

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