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Wednesday 5/17/17

We aim above the mark to hit the mark.” – Ralph Waldo Emerson

2017 Regional Event 2

21-15-9 reps for time of:
Dumbbell snatches
Ring dips

Men use an 80-lb. dumbbell
Women use a 55-lb. dumbbell

Post time to comments.

Related content:
CrossFit WOD 170511 With Adrian Bozman
The Dumbbell Power Snatch
Kipping Ring Dip

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