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Wednesday 8/9/17

Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King, Jr.

5 rounds for time of:
400-m run
15 left-arm kettlebell snatches, 1 pood
15 right-arm kettlebell snatches, 1 pood

Post time to comments.

Related content:
CrossFit WOD 170809 With Dafydd Dennis
The Kettlebell Snatch
The Kettlebell Snatch With Jeff Martone

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