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Thursday 11/9/17

I would love to be a dad. For the longest time, I’ve wanted kids, but you have to have the right setup, right?” – Maksim Chmerkovskiy

5 rounds for time of:
50-lb. dumbbell thrusters, 15 reps
50 double-unders
15-foot rope climb, 3 ascents

Post time to comments.


Related content:
• CrossFit WOD 171109 Tips With Pat Barber
• The Dumbbell Thruster
• The Rope Climb (Wrapping)

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