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Monday 11/27/17

Life is 10% what happens to you and 90% how you react to it.” – Charles R. Swindoll

3 rounds for time of:
100-ft. walking lunge
50 squats
50 hip extensions

Post time to comments.

Related content:
• CrossFit WOD 171127 Tips With Rory McKernan
• The Walking Lunge
• The Air Squat
• Midline Stabilization: The Hip Extension

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