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Tuesday 12/5/17

Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson

Complete as many rounds as possible in 15 minutes of:
50-ft. handstand walk
15 burpees
30 single-leg squats, alternating

Post rounds completed to comments.


Tips and Scaling:
• CrossFit WOD 171205 Tips and Scaling With Rory McKernan
• The Handstand Walk
• Scaling the Pistol With a Box
• Scaling the Pistol With Kevin Montoya

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