• Shane's Gym

      3875 Vicksburg Terrace
      Colorado Springs, CO 80917
      Phone: (719) 330-3583
      Email Us
  • Crossfit Journal

      Updated daily, the CrossFit Journal is a multimedia fitness encyclopedia that can help you improve your performance as an athlete or trainer.

      To help you get started, CrossFit is providing a FREE overview article from the CrossFit Journal (PDF format) titled "What is Fitness."
      cfj.jpg
  • Archives

Friday 2/2/18

First you feel like dying. Then you feel reborn.” – author unknown

Rest Day


Why Do You Need a College Degree to Give Diet Advice?” The Wall Street Journal.

Post thoughts to comments.

Leave a Reply

Check out some of our videos:
Loading...

© 2008 Colorado Springs Crossfit - Login - Powered by WordPress